#1001 - Ryan Holiday - Stoicism’s Lessons on Becoming Wise

#1001 - Ryan Holiday - Stoicism’s Lessons on Becoming Wise

October 02, 2025 1 hr 52 min
🎧 Listen Now

🤖 AI Summary

Overview

Ryan Holiday explores the nature of wisdom, its distinction from intelligence, and the challenges of cultivating it in a world obsessed with shortcuts and instant gratification. Drawing from Stoicism, historical anecdotes, and personal experiences, he delves into the importance of humility, resilience, and learning from both successes and failures.

Notable Quotes

- The more you learn, the more you learn about all the things you still want to learn about.Ryan Holiday, on the paradox of wisdom.

- Do you want to hear life whispering its lessons to you, or do you want it to pin you down and scream them in your face?Ryan Holiday, on learning hard truths.

- Empathy is the key to the greatest achievements of humanity.Ryan Holiday, on the role of understanding others in wisdom and justice.

🧗‍♂️ Pushing Beyond Comfort Zones

- Ryan Holiday shares how he challenged himself to deliver live talks without notes, likening it to Marcus Aurelius’ advice to practice using one’s non-dominant hand.

- Chris Williamson proposes a unique podcast challenge: interviewing a guest without knowing their identity, emphasizing the value of artificial challenges in building adaptability.

- Holiday recounts a chaotic speaking engagement where technical failures forced him to improvise, teaching him that flexibility often reveals unexpected strengths.

📚 The Ethics of Banning Books

- Holiday critiques the removal of books from the Naval Academy library under political directives, arguing that banning ideas weakens intellectual resilience.

- He highlights the irony of banning books like Maya Angelou’s memoirs while retaining controversial works like Mein Kampf.

- Drawing on Admiral James Stockdale’s study of Marxism, Holiday underscores the importance of engaging with opposing ideas to strengthen one’s own understanding.

🌀 The Elusive Nature of Wisdom

- Wisdom, according to Holiday, is a blend of experience, knowledge, and humility. It’s elusive because the moment you think you’ve attained it, you realize how much more there is to learn.

- He emphasizes the importance of balancing book learning with real-world application, describing wisdom as a continuous loop of learn, apply, repeat.

- Chris Williamson introduces the concept of unteachable lessons, like the realization that money or fame won’t bring happiness, which often require personal experience to internalize.

⚖️ Empathy and Justice in Leadership

- Holiday argues that empathy is essential for wise decision-making, enabling leaders to understand others’ perspectives and avoid catastrophic mistakes.

- He cites historical examples, such as Abraham Lincoln’s nuanced approach to slavery, to illustrate how understanding opposing viewpoints fosters effective reform.

- The lack of empathy, he warns, often leads to hubris and poor judgment, as seen in major historical blunders like the Vietnam War.

🛠 Building Wisdom Through Practice

- Wisdom requires intentional effort, Holiday asserts, likening it to a muscle that strengthens through consistent use.

- Journaling, he suggests, helps maintain nodding terms with one’s past self, offering perspective during moments of crisis.

- He stresses the importance of regulating emotions, a core Stoic principle, to navigate life’s challenges with resilience and clarity.

AI-generated content may not be accurate or complete and should not be relied upon as a sole source of truth.

📋 Episode Description

Ryan Holiday is a podcaster, marketer and an author.
If intelligence were enough, the smartest among us would also be the wisest. Yet time and again, they stumble over life’s simplest lessons. Wisdom isn’t about knowing more; it’s about seeing deeper. So how do we shed the illusion of being ‘smart,’ and actually grow into wisdom?
Expect to learn what Ryan learned from his near-death experience, what most people get wrong about wisdom, how daily habits compound into wisdom across a lifetime, what Ryan learned from studying the Wright Brothers, why in a culture of shortcuts and “life hacks,” how Ryan convinces people that wisdom is worth the long, uncomfortable path, what a Stoic would say about when you’ve lost yourself in life, why humility is such a crucial ingredient for wisdom, and much more…


Sponsors:


See discounts for all the products I use and recommend: https://chriswillx.com/deals


Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom


Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom


Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom


Timestamps:


(0:00) Why We Need to Push Outside Our Comfort Zone


(5:13) Banning Books Isn't Ethical


(16:41) Does Learning Keeps Us Humble?


(27:48) Why We Learn Lessons from Old Tales


(33:41) Literally True, Figuratively False


(50:33) Do the Work Now to Build Your Wisdom


(57:55) Stoic Advice for When You’re Lost in Life


(01:03:45) How Stockdale Remained Unbroken


Extra Stuff:


Get my free reading list of 100 books to read before you die: https://chriswillx.com/books


Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom


Episodes You Might Enjoy:


#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59


#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf


#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp


-


Get In Touch:


Instagram: https://www.instagram.com/chriswillx


Twitter: https://www.twitter.com/chriswillx


YouTube: