What Successful Negotiators Do Differently | Kathryn Valentine | TED

What Successful Negotiators Do Differently | Kathryn Valentine | TED

February 05, 2026 8 min
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🤖 AI Summary

Overview

Kathryn Valentine explores the challenges women face in workplace negotiations, highlighting the impact of gender norms and biases. She introduces a research-backed, practical formula tailored for women to negotiate effectively and authentically, helping them achieve their goals while minimizing backlash.

Notable Quotes

- What if I told you there's another way, a better way, a more authentic way, designed especially for women, that will make you much more likely to get what you're asking for?Kathryn Valentine, on rethinking negotiation strategies for women.

- We continue to use strategies built for men. That’s what I did, and it earned me a VIP seat on the sidewalk.Kathryn Valentine, reflecting on her failed negotiation experience.

- We only get this one life. And you get to decide what yours looks like. Not your boss, not your parents, not your partner, not your kids. You.Kathryn Valentine, on reclaiming agency in decision-making.

💬 The Gender Gap in Negotiation

- Women negotiate as frequently as men but succeed only half as often, facing higher risks of backlash.

- Gender norms often penalize women for assertiveness, leading to missed opportunities, lower earnings, and mental health challenges.

- Traditional negotiation advice is often designed for men, leaving women at a disadvantage when they follow it.

📚 The Relational Ask: A Game-Changer

- Research by Hannah Riley Bowles (Harvard) and Linda Babcock (Carnegie Mellon) reveals that using a relational ask increases women's success rates in negotiations while strengthening relationships.

- A relational ask also significantly reduces the risk of backlash, allowing women to negotiate without fear of negative repercussions.

🧮 The Negotiation Formula

- Valentine introduces a four-part formula:

1. Past Performance: Highlight your achievements.

2. Future Vision: Align your goals with shared objectives.

3. The Ask: Clearly state what you want.

4. Collaborative Question: Invite dialogue to find a solution together.

- Example: Instead of saying, I deserve to be promoted, reframe it as, As you know, I exceeded my sales targets by 10% last year. I think I can do it again this year, but in order to do that, I need the credibility that comes with a director title. What do you think?

⏳ The Urgency of Change

- Waiting for gender parity could take 191 years, making immediate tools like the negotiation formula essential for women today.

- AI, while promising, is currently limited by biases in the data it processes, making it an unreliable solution for addressing gender inequities in negotiation.

🌟 Empowering Women to Take Control

- Women often prioritize others' needs over their own, but Valentine emphasizes the importance of defining and pursuing personal goals.

- Sharing these tools with other women can create a ripple effect, empowering more individuals to negotiate for the lives they want.

AI-generated content may not be accurate or complete and should not be relied upon as a sole source of truth.

📋 Video Description

Studies show that women negotiate just as frequently as men — so why do they succeed half as often? With wit and humor, business consultant Kathryn Valentine unpacks the gender expectations of workplace negotiations, offering a clear equation for anyone looking to make a successful ask and get what they want. (Recorded at TEDxSugar Creek Women on May 10, 2025)

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